I’m not. I’m a grad student in school to become a psychotherapist. I pursued a six month breathwork certification, as I believe it’ll support my clinical work as a somatic processing therapeutic modality. I definitely invested in the training, but with the motive of better supporting the people I will serve through my work.
Discussion
Touché, I take it back. I respect the breathe work, I utilize box breathing quite frequently which I’m sure isn’t even scratching the surface.