Have you started rehab?
He instructed me to start doing the pendulum movement with my arm 2x a day
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4x a day to speed up recovery. Get on it. Now.
Nice to see you back on Nostr 🤙
🫡🫡🫡
Here to give medical advice only.
Ya that is what I did. I highly recommend going to pt. You want to make sure you regain most of your rom.
