Best to go later with this crazy heat. I ride my bike 8 miles after 6 and it is way better than at 3. Be safe. Stay hydrated!
Summer time is #running time! 🎽 🥵
Some of my nostr:npub1gl5fk77u2zr6p034k4zyvmgy3uwx8gaxr8e4w44y2n7cthx7y3nslj7hk0 packages were misbehaving and I got a late start. That 117°F/47°C heat index did not feel super good.
#fitness #keto
Best to go later with this crazy heat. I ride my bike 8 miles after 6 and it is way better than at 3. Be safe. Stay hydrated!
No replies yet.