Thinking of deleting twitter off my phone. Still use desktop but see how it goes
Discussion
Making it harder to access "accidentally" is the first step.
The second is to extend the time between accesses & notice how you feel.
I took a cold break for a month last summer. Was nice to
Takes break. I have “list” which make it better but on my phone it always flips to the “ for you” tab which is super annoying
It was the end of my 3rd 1 month break that I deactivated my account. It just felt right at that point.
I had the app on a second phone, so I had to consciously access it. When I had the app on my main phone, I'd open it unconsciously.