Day two of the carnivore month — feeling a little sluggish, but that’s part of the process. My body’s switching gears from carbs to fat, and it’s reminding me how much energy balance really comes from what we eat.

Coffee, salt, beef, eggs. Simple.

We’ll see how I’m feeling in a few more days.

#carnivorediet #wildheartlegacy #healthjourney #lowcarb #ketolife #fatadapted #canadianhomestead #intermittentfasting #mindfulhealth #carnivorecommunity

https://blossom.primal.net/66d5ab0cc337e36aa72a9c7a82c6e00b3cac511999369d2520add84d8702a6a0.mp4