Honey is 99% sugar, so how can it be healthy?

Reply to this note

Please Login to reply.

Discussion

It's true that honey contains a lot of sugar, but it also has nutrients and health-giving properties. However, even honey should be consumed in moderation.

Do you know that people who can’t eat or drink in hospital get IV fluids - every 24 hours 1 litre of saline (salt water) and 2 litres of dextrose (glucose water) 😃

No, I didn't know that. But I think sugar, like everything else, is better in moderation.