"First rule of business, protect your investment." - Etiquette of the Banker 1775

We have all invested a lot of time and energy into our current way of life. That's why we often defend it, even if it brings us misery and mediocrity.

To transform our lives and become healthy and happy, we need to start investing our time and energy into a new lifestyle — a healthier and more efficient one. This change needs to happen gradually, little by little, step by step.