Our holiday home, where I walk the most is very hilly, since being there, my stamina for hills has increased dramatically.

We also have a gym over the road that I helped get started, run by a friend, who constantly tries to get me to join.

I think walking is my go to exercise, I enjoy it and do it for pleasure, which is half the battle.

Reply to this note

Please Login to reply.

Discussion

No replies yet.