If you can't tolerate a cup of coffee, something is wrong. ☕

If you can't tolerate a glass of orange juice, something is wrong. 🍊

If you can't tolerate a slice of slow rise sourdough, something is wrong. 🍞

If you can't tolerate a wine or spirit after a meal, something is wrong. 🍷

If you can't tolerate a spaghetti from italian flour, something is wrong. 🍝

If you can't tolerate a cup of raw milk, something is wrong. 🥛

-

Don't blame these things when it is your own metabolism that needs fixing.

#Peatstr

Reply to this note

Please Login to reply.

Discussion

Agreed

Yes! 💯

Your recommendation of ttfd by objective nutrients has been extremely helpful for me and my nervous system must be healing because I can handle caffeine better. Cheers to you, thank you!

Thiamine deficiency is extremely common. As common as magnesium deficiency. Maybe more.