“Being busy enables us to avoid having to face unpleasant feelings and scary truths about ourselves.”
#bookstr
#dopaminedetox 
Discussion
that sounds like anxiety :S
Prenez le temps dans votre gestion et division du temps socioprofessionnelle d'y intégrer des moments pour soi en priorisant sinon cela peut nous mener à des retentissements qui seront beaucoup plus complexes à gérer. Bon jour en espérant que vos ayez un temps clément pour vous aérer un peu très chère nostr:nprofile1qqsv3m5rar0chlx6aql7adwjvpagfqjzucf355jgpjnl6qex94yk5vspz9mhxue69uhkummnw3ezuamfdejj7qgkwaehxw309ajkgetw9ehx7um5wghxcctwvshszrthwden5te0dehhxtnvdakqnvhqqr⚜️🫂
🫶🏻
"If most of us remain ignorant of ourselves, is because self-knowledge is painful and we prefer the pleasures of illusion"
Knowing ourselves not only involves being aware of what comforts us but also being aware of our shadows. This requires a lot of courage. Not everyone is brave enough to face themselves. This is why many choose to distract themselves through illusions.
#Selfawareness
Thank you for sharing this nostr:nprofile1qqsv3m5rar0chlx6aql7adwjvpagfqjzucf355jgpjnl6qex94yk5vspz9mhxue69uhkummnw3ezuamfdejj7qgkwaehxw309ajkgetw9ehx7um5wghxcctwvshszrthwden5te0dehhxtnvdakqnvhqqr 💜
You’re welcome ☺️
