TL;DR tried to fast for 16+ hours, but a friend gave me an energy drink which i mindlessly drank…
Oh shit! Some moving around and food should help.
Remain calm!!!! 🥵🤯😳🫣😱 jk 😌🧘♂️
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tbh, only myself to blame here 😂
Oh and yes! Now you broke the fast with that energy drink so go get foods!