Are you a Peatist btw?
Instant coffee has the highest polyphenol content and antioxidant capacity but only when not combined with milk so if you can't drink coffee without milk you might as well take caffeine pills.
https://doi.org/10.1016/j.foodchem.2012.03.095
I buy the 400g moccona jars when they're on special but my only standard is "not robusta" so I'm not necessarily saying this tastes nice
Discussion
No, and parts of the Peat community would lynch me for telling you to not put milk or at least a shit tonne of sugar in your coffee. I try not to become dogmatic about anything and a large portion of Peaters haven't actually read anything he wrote anyway
