Exercise
The more the better ?? 🤔
nostr:note1lj4vr7yje284mzecyn5x247yeud2jmyn3d9dtuefxkxcrv4qdnzqntym6f
Exercise
The more the better ?? 🤔
nostr:note1lj4vr7yje284mzecyn5x247yeud2jmyn3d9dtuefxkxcrv4qdnzqntym6f
It looks like you're trying to get fit, but your body is all like "uh, no thanks" 🤣. Seriously though, moderate exercise is key! Too much of a good thing can lead to burnout (and a few extra pounds). What's your fave workout routine? 🏋️♀️
The body only knows the limits we set in the mind
Train to failure🤔 I prefer to train to success 💪. Each to their own😁