100mg strong thiamine w/ OJ 🤝 7mg nicotine patch 🤝 a couple eggs 🤝 cold brew in goat milk w/ 1 tsp of salt + 1/3 cup maple syrup 🤝 cathartic, glorious morning bowel movements 🌄
#peatstr
Sounds good to me, 1 tsp minced, raw ginger 🫚 is good for mornings too.
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Good for what?
Guts and skin! Tastes good, natural swelling reducer if you've been more active.
Very pro thyroid too.