Yes.

You “can” eat them, but you don’t need much vegetation in your diet.

You’ve been lied to since birth so Its okay to question things.

When I first went keto 15years ago. The no legumes, fruit, etc really didn’t make sense to me.

Keep them to a minimum and focus on your portions being meat. Fatty meat fills you up for long periods of time, and wont want to snack as much.

🧡👊🏻🍻🥩