One thing I've learned is that we are our own biggest critics.

Remember to not be too hard on yourself, you're only human.

We also live in a society that puts great value of productivity, but little to no value is given to what humans actually enjoy.

Enjoying a good book, a movie with family and friends, a walk along a river, cycling through greenery, making and sharing a good meal, a thought provoking discussion, etc.

Remember to value these things for yourself higher than society does, it's okay to relax and not be super productive all the time. ♥️🫂