Meat feels like some kind of cheat code in nutrition.
Dinner (before/after):
- 1100 grams of fatty steak
- 100 grams of halloumi cheese
- 100 grams of butter
- 0.5L of homemade milk with coffee
Meat feels like some kind of cheat code in nutrition.
Dinner (before/after):
- 1100 grams of fatty steak
- 100 grams of halloumi cheese
- 100 grams of butter
- 0.5L of homemade milk with coffee
Just tapping into the species-optimal food source and excluding everything else that is toxic and suboptimal. Does wonders.
