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Boosting Magnesium Levels Could Slow Brain Aging and Lower Dementia Risk, Research Shows

From Dr. Joseph Mercola DO

STORY AT-A-GLANCE Both low and high magnesium levels increase dementia risk, while optimal levels support brain health by reducing inflammation and preserving neural function People who consume more magnesium have measurably larger brains with fewer damaged areas; those with the highest intake had brain structures that appeared nearly one year younger than average Magnesium works […]

Jun 24th 2025 11:33pm EDT

Source Link: https://takecontrol.substack.com/p/magnesium-levels-brain-aging-dementia-risk

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Blaise Ziemann 6mo ago

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Share, health Lower Risk, […]

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STORY brain optimal intake Levels Aging who those structures Shows

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