I’d recommend getting a solid multi (do due diligence)
Then stack iodine zinc + magnesium
Some Multis have zinc in them
Discussion
You might need to translate some things. But let me know how this is🫶
I’d recommend getting a solid multi (do due diligence)
Then stack iodine zinc + magnesium
Some Multis have zinc in them
You might need to translate some things. But let me know how this is🫶