🫂🫂

A friend said asking "is this essential?" might help. I can see that helping cut through the emotions...always gotta make sure you are asking the right questions.

I definitely don't think it is silly. Hell, I need an emotional support person to hold my hand right now 😂 A book is nothin'! But seriously, I think the book just guides you to think about it properly. Gotta reframe the situation with different thoughts. If a book gets you there, then do it!