I do not eat plant food. Just beef, for 7 months straight now.
Everything got better, lost a lot of weight (40kg), in my gym almost every single day, bloodvalues massivly got better. Sleep better, better concentrating and more relaxed. Doing OMAD without cravings, and instead of feeling low on energy i have more as ever before.
Very good
Do you have milk (liquid beef 😂) ?
Please Login to reply.
No, never was a milk lover. I am strict LIONS so not a carnivore, but now i want to switch slowly towards carnivore and then i would try raw milk.