In 2020, what WHO told you about colorectal cancer is

- colorectal cancer incidence increased more in younger age (20-34 yrs)

- most carcinogenic substance come from Heme

- Heme in meat can be digest to nitric oxide , with the reaction with mysterious metabolite (wut the hell is this and where it come from?) it turn to nitroso compound that cause inflammation to various mucus cell along the gut. Prolong inflam cause cancer.

- so we should avoid processed meat(i agreed it should be avoided), red meat!

That mean they tell you to

*eat chicken ; mf GMOs chicken that full of antibiotic that also accidentally boost growth so it can go to adult in less than one month

*eat seafood ; IDK I think it’s quite good but u have to eat very much of it to gain the amount of protein equal to one pieces of steak and it expensive AF and most of them are farmed inland so it might full of shit also

*go Vegan ; vegan is good if u eat correctly but easy vegan is a load of processed protein and carbs (soy protein is a mass produced shit of farmland that they dont know how to get rid of it so they tell you to eat it), also u have to eat a lot of it to gain enough amount of protein with maybe not enough of some amino acid and WTH is vegan matter, u make yourself and people around u a problem and u blame to others.

In brief, they tell us to avoid what we normally eat from the long ancient time, because it “may” caused cancer, to eat somethings shit and full of chemicals

**I’m tired, post in Eng is cost a lot if time**😵

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