There are many different forms of meditation, no right or wrong.
I prefer meditation in motion so I practice 2, both perfect for clearing your mind:
Riding a motorbike and TaiChi. 💥
There are many different forms of meditation, no right or wrong.
I prefer meditation in motion so I practice 2, both perfect for clearing your mind:
Riding a motorbike and TaiChi. 💥
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