Replying to Avatar beejay

😭

It’s all good. Insomnia and I are old friends

Been meditating since the 90s because of it. All is good. Truly I rarely wake up with sleep.

https://cdn.nostrcheck.me/2aadfb8ac7d43aca6d164ed99248147910048269601ff60d4463c4d5b3abfdcd/246a2bdfd667fec039fb0d8e118ca28d31e1eee6d19f0e086d6dfef00424c000.webp

https://cdn.nostrcheck.me/2aadfb8ac7d43aca6d164ed99248147910048269601ff60d4463c4d5b3abfdcd/dc55d70a6b7fec7b672f69ab5f56d1835321014e962ea0d481eda97e7328753b.webp

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I heard that the only cure for insomnia is sleep 🤣

That’s what they said. I would lay in bed for hours meditating 🧘🏻‍♀️ just to slow my brain 🧠 down. 😂