Wired: Tracking Screen Time Is Ruining Your Life https://www.wired.com/story/tracking-screen-time-is-ruining-your-life/ #Tech #wired #TechNews #IT #Technology via nostr:npub135dvxnuxmdfrq6h0f36krggde0h27caknuk29n4hlepytjxv4cks2k2g2z #mentalhealth #SocialMedia #screentime #psychology #Ideas