"Balanced diet" = mixing in some poisonous anti-nutrients.

I.E. shooting yourself in the foot (or gut?) with every bite.

SUB-OPTIMAL, pure and simple.

If you want to thrive at your highest potential, remove the inessential fluff (plants) and stick with the king: RED MEAT 💪🥩

https://video.nostr.build/8c2cceba869f2132d744583ceb677a850a16b07308e22bdf298994771edfdb9d.mp4