Berries are good in small amounts yes!
Reading about better fruits to eat when you try to follow a low-carb, high-fat (#keto) diet. Who'd figure berries are okay? #ketoDiet
"Low-carb fruits include watermelon, avocado, cantaloupe, berries, and more. Although these fruits are the lowest in carbs of most popular fruits, you still need to exercise portion control with most keto-friendly fruits to stay within the carb limits of a keto diet." https://www.verywellhealth.com/keto-fruits-7496128
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