This. Though I want to do less on the phone.
Discussion
Make the phone the desktop & stop using it as a phone.
Install a 5g cellular modem in your desktop & use that as a cell phone, see how long you carry that around.
Yea, I want to stop using my phone all together since I feel like I don't have much control over it and I carry it around way too much, making me way too accessible.
That’s what GrapheneOS can do for you.