exactly, trial and error is best :) everyones body is a bit different and imo there isn't a one size fits all with diet, but general guidelines(unprocessed animal products for example) will ofc always be good!
seems we are on the same page 🫂🫂
exactly, trial and error is best :) everyones body is a bit different and imo there isn't a one size fits all with diet, but general guidelines(unprocessed animal products for example) will ofc always be good!
seems we are on the same page 🫂🫂
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