What you say is very wise!

Yoga empowers you to feel the way you want to feel at any time, instead of being a victim of your own feelings. It makes you independent.

I was listening to one of your podcasts (super recommend it) that talked about identity and I

remembered that phrase.

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Thank you so much for your attention and support of the podcast

Yes mindset is one of the best areas to invest

So much ground can be covered that genuinely helps everday like

Taking ownership of your emotions is a big part of that