We meet every Saturday morning.
We do breath work.
We jump in cold water.
We say what we’re letting go of.
We say what we’re holding onto.
We carry that power into the rest of our week.
This is the way.
#nostr #coldplunge #wimhof #nature
Discussion
That's really inspiring. A deep connection with your buddies carries all of you.
We call ourselves the Ice Buddies 😄
