nostr:npub1q6ya7kz84rfnw6yjmg5kyttuplwpauv43a9ug3cajztx4g0v48eqhtt3sh and I were talking about the modern conveniences we enjoy and the negative effects they have in the way of corporate cronyism this morning.

There's an episode of the Huberman Labs podcast where Huberman tells Goggins that there is a part of the brain that literally grows or shrinks in response to doing things we dot want to put effort into versus when we procrastinate or refuse to do what we know we should do. So it's not a muscle, it's a part of the brain but you have the right idea.

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