day 2 of fast... the never ending nags to do the normal things... but i'm not gonna back down dammit... 7 days i want 7 days... human bodies are evolved to cope for days of no food

our near relatives, the felines, they often go for a week or more between meals

likely our simian ancestors developed our omnivorousness out of long stretches of no food

#deardiary #fastr

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Excellent. Be victorious over yourself and you will be victorious over anything. Just stay hydrated 👀

It's a great experience, however 3 days was the maximum for me so far. Take salt / potassium / magnesium supplements, it will be much more pleasant experience without compromising the effects. And when you come back, eat light the first day, it's very important. One famous actor of ours have died as he broke 10+days fasting with a huge meal. Onwards!