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For the longest time I’d wake up with anxiety around a specific topic.

Since I started 🏃 this 🟠🟣 I am usually pulled awake about 💡 to flush out and 🧱 so hopefully other frens 🫂 will benefit from my PoW 💥.

GM 🫂💜🤙.

What are we building today?

I have so much to do sometimes I can’t sleep or wake up early.. took a special edible cookie last night.. seemed to help

Cardio is a way of escape from the day..and gives me clarity.. have to agree

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Agree 💯

Exercise and meditation are a bedrock of my routine.

🍪 are always enjoyable 😎.