Do you mean like Jomo (app)?
Discussion
Dunno what that is. On iOS you can remove from Home Screen and have to search for an app every time to use it. Added friction for less addiction
It’s an app that puts time locks on apps, and makes you have to work for them to unlock them. Started messing around with it yesterday. It’s designed to add friction. It was created by a designer.
https://apps.apple.com/us/app/jomo-screen-time-blocker/id1609960918