not having used one so...
off the top of my head... might be too hot but weighted running (etc.) has a strong effect for calorie burn and strength gains. weighted stair climbing for example.
load up a backpack 😇
Discussion
I’ve been luggin around a 35 pound vest filed with sand 😅😅 this one is only 10 pounds but the design seems cool and much slimmer so I was wondering if anyone had used one. There’s a used one in pretty good condition for 1/3 of the price in my area on marketplace so I was thinking maybe I go for it 😅