No you don't understand. We are saying different things here. Seed oils aren't the devil. You need a certain amount of omega 6's. They're essential. I'm arguing that it's all in the dosage.
If you have a a decent cellular balance you don't need to eliminate them all together. Do you understand?
I could use the same argument about water. Water is great for you in the right doses, but too much of it will kill you! Is water the devil?
The dosage makes the poison!
I don’t disagree but most people have no moderation and processed food (all of it) is the devil, their is no sound argument to me at all that processed foods are good for even in moderation.
We can also get omega 6 from not processed seed oils so it’s pointless to consume them if you can afford a healthy diet 🤷♂️
It's near impossible to eliminate PUFAs. Tallow has omega 3 & 6's but because they're combined with 30 odd times more saturated fat, it's stable.
I'm convinced that this omega 3:6 ratio bullshit is just to sell fishing waste as a health food product. Fish oils didn't become a product until we banned the dumping of fish guts & bones into the ocean.
Seed oils are unstable at body temperatures & in an oxygen rich environment. They screw your mitochondria & hence your metabolism.
Keep taking your linseed oil & fish waste believing it's helping your cellular balance though.
Thank you! I agree with you 💯
