Oh wow, you used exactly the right words to describe how I meditated yesterday. I did the "rising... falling..." thing, mixed with gratitude. I was trying to be fluid between meditation and prayer. Trying, lol.
Oh wow, you used exactly the right words to describe how I meditated yesterday. I did the "rising... falling..." thing, mixed with gratitude. I was trying to be fluid between meditation and prayer. Trying, lol.
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