Maaaaaaaan, I wish I could spot Beef! I would learn a shot ton…

They call me the old freak at my gym, cause I don’t give a fuck about what you think. If I see shitty half rom, over stacked barbell, steel throwing, not even close to failure mother fuckers doing dumb shit: THEY GET SCHOOLED!

Even the gym asked me if I want to come in and do PT… nope we are building our tribe, like my father did and his father before him.

We need to bring back the old school Arnold/Franco brotherhood!

SPOT YOUR BROTHERS!!!!!

Even if it means leaving the gym 20 minutes later.

SPOT 👏🏽

YOUR 👏🏽

BROS 👏🏽