What are some examples of “proof of work” applied outside of Bitcoin?

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Building Nostr

Lifting weights

Reading books, listening to podcasts, conducting scientific research, self education as a whole.

Every time my son fills his diaper. Proof of bottle.

The examples are everywhere, people value things that require more work simply because they are better:

- Handmade personalized items vs. mass produced

- Homegrown self-made meals vs. fast-food overprocessed crap

- Inspiring people that constantly improve themselves vs. lazy couch potatoes

And so on, life is a defiant stance against the void, you lay down - you die