Replying to d0708145...

Just be thankful that you are that way inclined then, I wish I was. It can be quite challenging at times, particularly when trying to get to sleep, which is certainly not something that comes easy, for me.
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Surrealistic Menina 1y ago

Try Jasmin tea and insence before bed...no phone no TV, at least 1h before...a salt bath. SwáSthya ioga, probably would be a good practise for you.

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d0708145... 1y ago

Thanks, a hot bath just before bed does actually help sometimes.