9:30 hockey game last night. Did not want to play. Very tired. Had about 5 excuses not to.

Forced myself to go, hit the locker room & all the guys are laughing & busting balls & catching up. Ahhhhhh home.

Felt great on the ice, after and now today.

So glad I didn’t skip & always makes me realize you’re always better off when around friends & especially working out & sweating it out.

Keep grinding frens, keep grinding. That’s where the juice is.