yes, i take breaks to box breathe, not truly meditating anymore these days tho unfortunately
ur too kind!!😊
Discussion
If you don't have 10-30 minutes a day to breathe and do a little bit of meditation, then you may end up spending your sats for pills at old age. Not a very good bargain if you ask me.
It's not necessarily kindness, I know there's no winning unless everyone is ok. 😁
love the selfishness
thanks 🙏