I only fall asleep on belly but i turn at nigh and i never have waking up problem.. also I always put a pillow under my knees too :)
I haven’t done much research, but this video by Max DeMarco is an interesting one on the topic: https://youtu.be/ICnLS1BbZ_w?si=-4plXZvrq8Sy-vGv
I only fall asleep on belly but i turn at nigh and i never have waking up problem.. also I always put a pillow under my knees too :)
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