oh yeah, i forgot about this... yeah, hell yeah, when my desk is in standing mode i can do this whenever i feel wonky

i'm doing a well designed scheme for situps, did my first session this morning prior to rising from the bed (because situps are easier on a bed, i am always moving around when i do them and my spine is pointy and my nerves are sharp)

but i will remember this for when i'm doing standing desk work because it's so easy, and feels really awesome actually doing left/right/left/right leg lifts when i'm feeling wonky and bored