✨👽✨ #Boundaries are closely linked to awareness, particularly self-awareness, as they require an understanding of one's personal limits, values, and needs. Boundary awareness involves recognizing personal limits in emotional, physical, and social interactions, which is a fundamental aspect of emotional intelligence. This awareness enables individuals to establish healthier connections with others by communicating their needs clearly and respecting the boundaries of others. Self-awareness plays a crucial role in identifying and maintaining healthy boundaries, as it allows individuals to recognize when their limits are being crossed and to respond appropriately. Without self-awareness, it becomes difficult to establish and enforce boundaries effectively. The process of identifying boundaries begins with introspection and reflection on one's thoughts, emotions, and behaviors, which helps in understanding personal values and emotional cues that signal a boundary violation. Ultimately, boundary awareness is not just about recognizing limits but also about taking responsibility for one's own thoughts, feelings, and actions while acknowledging that others are responsible for theirs. ♾️

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