Stop using the same email account for everything and use disposable addresses.

There are few alternatives to Gmail, but it can be used well in a private way with a SimpleLogin account paid with Bitcoin and activating pgp for all emails.

And as a client, Thinderbird (either on PC or mobile) in conjunction with OpenKeychain.

On Gmail servers you will only see unintelligible encrypted messages.

Maybe a good beginning.

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Great tip. I started doing this too.