Why You Should Try a Dopamine Detox
Pat Clarkson shares his experience while doing a dopamine detox. We also break down the science behind dopamine, modern addiction to stimulation, and how constant notifications hijack your nervous system.
Why You Should Try a Dopamine Detox
Pat Clarkson shares his experience while doing a dopamine detox. We also break down the science behind dopamine, modern addiction to stimulation, and how constant notifications hijack your nervous system.
Truth bomb right here. Nostr is my therapy. And yes, I need a dopamine detox too every once in a while. Just like everyone else. 💜🗽
