Discussion
So true - the only time of year I have a "chance" of getting a sniffle is between Thanksgiving (dressing, pumpkin/pecan/derby pie) and Christmas (my girls know how to bake cookies).
The rest of the year, I rarely touch any added sugar.
It is also the time of year I can't get my normal Vitamin D through sun exposure, so I supplement with D/K2 as well as eat oranges for the Vitamin C assistance. I also supplement with Zinc...along with a couple of others.
