Good morning Nostr, here is my deadlift session from yesterday. 9 weeks ago I had major intestinal surgery removing 17 cm of my large intestion and repairing my bladder. Surgeon needed to make a 7 inch cut in my lower abdomin.

So, yes I am thrilled that I complete 3 sets of 3 reps of deadlifts at 405lbs. I will prove you can make a comeback after 50.

train hard my friends and happy stacking.

https://video.nostr.build/2f578aac677bfff4098445bf4e59e0c73f4d7f97731883e4f700458c3a51659b.mp4

#bitcoin #health #fitness #lovelife #db_saf #dadbodsquad #motivation #oldmanstrength #lovetheprocess #wsg2025 #justgettingstarted #fightaging #lhbk #strongman #strong #defyaging

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GM beast 💪🏼

Train hard indeed. I'm heading in the door now to get a few reps myself.